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Wake Up Early 🔤 Person waking up early with sunlight coming through the window Drink Water First Thing in the Morning 🔤 Glass of fresh water on bedside table in morning light Plan Your Day With a To-Do List 🔤 Notebook with to-do list and pen on a wooden desk Move Your Body Daily 🔤 Man walking outdoors in park for morning exercise Practice Gratitude Every Morning 🔤 Gratitude journal with handwritten positive thoughts Limit Social Media and Screen Time 🔤 Smartphone screen turned off beside a book and coffee Read or Learn Something New 🔤 Open book and glasses placed on a clean reading table Eat Mindfully 🔤 Healthy breakfast bowl with oats, fruits, and nuts Reflect at Night 🔤 Person writing night reflection notes in a journal Sleep on Time 🔤 Peaceful bedroom with cozy bed and soft night light

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